How to Pack for a 7-Day Trip with Just a Carry-On
Think it’s impossible to pack everything you need for a week-long trip in just a carry-on? Think again. With the right strategy, you can fit all your essentials in a single bag — no checked luggage, no baggage fees, and no waiting at the carousel.
Why Go Carry-On Only?
- Faster check-in and security
- No risk of lost luggage
- More mobility once you arrive
- Saves on baggage fees
Step 1: Choose the Right Bag
Look for a lightweight, 22-inch carry-on that maximizes space but complies with airline size limits. Spinner wheels and multiple compartments help with organization.
Step 2: Pack Versatile Clothing
Stick to a mix-and-match color palette. Think:
- 4 tops
- 2 bottoms
- 1 dress or jumpsuit (optional)
- 1 light jacket or sweater
- 7 sets of undergarments
- 1 pair of comfortable shoes (wear the other pair)
Layering is your friend, especially for variable climates.
Step 3: Use Smart Packing Tools
Use packing cubes to compress clothing and organize by outfit or category. Roll instead of fold to save space and prevent wrinkles.
Step 4: Minimize Toiletries
Only bring what you’ll actually use. Decant liquids into travel-sized bottles, and skip items your hotel will provide.
Step 5: Create a Packing List
Don’t rely on memory. Use an app like Trunk to build your list, track what you’ve packed, and avoid overpacking.
Bonus: Sample Packing List
- Passport / ID
- Phone + charger
- Light laptop or tablet
- Headphones
- Reusable water bottle
- Sunglasses, sunscreen, hat
- Snacks for transit
With practice, packing light becomes second nature. You’ll wonder why you ever needed more.